My middle son (Matthew) was VERY proud of his loaf of bread. (I didn't give him a lot of dough to work with =D . He loves to bake, though)Does anyone else have trouble in the post-race recovery time frame? How do you get back into your regular training? Last half I did (in June, before this one) I was too anxious and I think it cost me- calf strain or tear.
- Pete Pfitzinger 18/70 (I plan to buy his book this week, regardless)
- Revisiting SmartCoach (I used it for Eugene in may- but tweaked it)
- Making my own plan (Scary! It would have to be ON PAPER)
- Something I haven't thought of yet...?