Tuesday, November 30, 2010
November stats & the Debut of Beezus
November was not the mileage I had for October, but that was the plan.
Still, why is it hard for me to see a reduction in training? I must be crazy!! So here I will remind myself of the reasons the miles went down: race, race, race. Taper+recovery. Necessity.
Sorry if you didn't want to be inside the occasionally crazy/neurotic brain I have- but there you go!
Total miles: 191.4 (down from 262.6)
Total hours: 26:45:38 (down from 37:06:50)
Easy days: 11
Fartleks: 0 ? maybe I missed one. ?
Long runs: 2 (That is so bizarre! It has to be how the month fell and the taper/recovery. I can't consider 12 as long for me, but it was on LR day)
Rest days: 9!! Is that a record?
Races: 1 half marathon
And the much anticipated guest appearance by Beezus the goat:
Forgive my heavy breathing- I was still pretty stuffed up. :)